11 Ogos 2010

PUTERI KEDUA

ALHAMDULILLAH... tepat jam 7.50 pagi pada 02.08.2010, lahirla seorang lagi Puteri kesayanganku di Hospital Serdang seberat 2.61kg yang diberi nama SYAUQINA FAIZ. semuanya berjalan lancar..

yang kelakarnya pada hari sabtu aku balik kampung Palong. hari ahad aku balik semula ke Kajang. dalam perjalanan balik tu mmg jem sesangat. lenguh2 pinggang. at last aku n hubby amik keputusan stop makan kt Restoran Warisan. memang best sangat makanan kt sana even harganya mmahaal. tapi ok la, suasana high class, siap ada live band. malam tu aku makan beehun tom yam (tanpa menyangka inilah makanan ku yg terakhir..huhu) dan diiringi oleh penyanyi S.Sahlan.. hubby aku siap amik gambar dgn dia lagi.

than kami sambung balik perjalanan. sampai kt umah dh kul 11 mlm lebih. aku dh tersangat sakit pinggang. hubby ku pulak dh tersangat sakit kaki. yerla, baw'ak keta dlm jem, even keta auto pun lenguhnya masih terasa. aku still ok, tp pinggang ku terasa sangat sakit. aku ada ckp kt hubby, 'apsal rasa cam baby nk kuar jek bang, dia dh main kt bawah sesangat ni'. rupanya masin mulutku...

paginya kul 3 pagi, aku terasa sakit perut. aku ada agak nk bersalin, tapi sakit perut ni bercampur dengan sakit perut nk 'memerut', 3 kali jugakla aku memerut. sakit perut selang 5 minit sekali. tapi bila dh settle mengosongkan perutku, sakit perut masih lagi terasa.. kalini kompem sakit nk beranak.. so kul 5.30 pg tu aku terus mandi, kejutkn hubby yg dh terlena kt depan tv (sambil teman aku di saat sakit perut..tq abang). hubby terpaksa angkat anak sulungku yg lena tido.. cian dia.. terlentok2 lagi terpaksa bangun.

kul 6pagi kami sampai di Hosp Serdang. aku check in, n terus doc suh masuk bilik. macam dulu jugak dorg terus pakaikan aku heart beat baby. masa aku sampai aku dh 5cm bukaan. hubby aku kt luar menunggu dgn Syakira. terpaksa call adik ipar n kakakku utk dtg jaga Ira, sbb I need my hubby. tak lama kemudian, doc dtg cek dia kata dh 7cm.. masa tu dia kata nk pecahkan air ketuban aku. tp tak jadi sbb misi lain kata dh fully ni. masa tu sebenarnya, wad bersalin full, tp dek kerana bukaan aku cepat, dn dh nk beranak, mereka terpaksa dapatkn bilik utk aku. dengan lajunya misi bawak aku ke wad bersalin. masa tu aku rasa mungkin dlm kul 7.30 am kot. sbb kejap jek aku dok situ, terus dia suh aku kangkang n meneran. aku cam tak caya, aku dh nk beranak ker? hubby aku masih menunggu adik n kakak dan terpaksa tunggu di luar jek. dgn sedihnya hubby ku takde menemaniku..(sedihla jugak)..

alhamdulillah, sekali teran.. kuar kepala.. dua kali teran, anak ku kuar sekali dgn air ketuban.. masa tu leganya rasa.. cuma terkilan takleh nk pegang tangan hubby.. tp takpe, asalkan sumenya selamat. aku dh selamat melahirkan tapi hubbyku masih tak terima berita kelahiran. tu yg aku geram.. yg lagi kelakar, aku tepon hubby aku, masa tu dlm kul 9 pg dah.. hubby aku terkejut bila aku ckp dh nyusu baby. rupanya dia tak tahu aku dh bersalin..huhu.. patutla dia tak msuk2 lg.. tp masa tupun adik ku msh lum smpai. so mmg hubby takleh msuk lg sbb jaga Ira. then dlm kul 10lbh brulah hubby dpt jmpa dgn puteri ke2nya dn mengazanknnya.

aku cuma tak puashati bila time misi nk jahit.. ya Allah, sakit sangat even dh pkai ubat bius. kalo dulu, aku tak terasa apa pun masa dia jahit tp yg ni misi ganas sungguh. satu2 aku rasa, masa dia msukkn jarum, tarik benang.. ya Allah, aku menjerit kt situ jugak.. dahla hubby takde.. dn effectnya sakit sgt tpt jahit. smpai hrni pun (hari ke-10) aku msih terasa sakit sbbnya dh bengkak sket. kalo dulu aku tak terasa pun sbb tu dulu aku jln laju jek.. kemudian dek krana ramai org aku terpaksa menunggu utk msuk wad bersalin berjam2 atas katil dgn baby. dorg terpaksa susun katil2 pesakit sbb bilik msih penuh. bygkn la aku bersalin kul 7.50pg tp dpt msuk wad kul 12tghari... brulah lega... than brulah fmily leh dtg tgok aku n baby. dn alhamdlillah aku tak perlu tido kat hospital sbb takde msalah. baby dh buang air kecil dn besar, aku pun dh buang air jecil.. so settle.. ptgnya dh bole blk. kesian kt ank sulungku dok ty ummi dia.. tgok2 dh dpt baby.. mesti dia heran kan..

28 Jun 2010

MATA TAKNAK LELAP PLAK...

Hi all.. skang kita leh borak pepanjang ek.. masa ni dh pun kul 2 pg, tp mataku takmau lelap. first time bila aku tak ngantuk, aku amik laptop n menaip.. biasanya aku bangun mkn n try smbung tido. tetiba terasa rajin plak nk menulis blog. haritu kan tak sempat nk cerita pjg sbb hubby nk guna laptop ni hah.. so pagini bls dendam la.. hehe

Nak citer apa ek? pasal anak sulungku, syakira faiz.. sekarang ni alhamdulillah sihat sentiasa sejak aku yg menjaga fulltime (sejak dh tak bergelar seorang Eksekutif Perakaunan). cuma seminggu yg lepas jek, asma dia dtg blk.. sbbnya dia belasah mkn aiskrim cornetto..huhu.. tp ok jek.. dh bg blk ubat sedut dia tu.. 2 3 hari dh ok semula.. alhamdulillah.. risau jgak kalo dia kena mcm dulu.. smpai masuk wad 10 hari tu.. mmg pengalaman betul la dulu..

Bercerita pasal perut buncitku pulak.. bkn sebarang buncit yek, buncit ada isi nih.. hehe.. mggu ni dh masuk mggu ke-33. mggu depan checkup lagi. seram jugak dh nak dekat deliver ni. mulalah pengalaman yg lepas bermain di minda.. seram sejuk jek.. moga2 kalini di permudahkan jugak.. amin.. doc kata kandunganku baik2 saja.. moga2 semuanya selamat. baju keperluan aku n bkl baby telah pun aku pack. tinggal lagi nk letak dlm keta jek. yg lain2 rasanya xde masalah kot. cuma takut masa aku nk bersalin nt takde org nk jaga anak sulungku tu jek. nt sape nk temankn aku dlm labor room tu? huwaa.. mau menangis aku kalo en.suami takde.. aku nk bersalin kali kedua ni kt Hosp serdang pun sbb mau si suami temankan aku. kalo tak dpt temankan aku, baik awal2 aku blk kg besut.. yerla since aku tak keje kan.. kuharap adik ipar n kakakku dpt membantuku nt.. bantuan korang amat diperlukan.. terima kasih..

Bercerita pula aktiviti aku di bulan june ni.. dlm perut buncit ini sempat lagi aku berbiz..

pertamanya : bizness cheese cake. resepi ku dapat drp kakak iparku yg berada nun di Labuan. selama ni aku pandai makan jek sbb aku ni penggemar cheese. idea dtg drp si suami. dia yg beriya2 suh kitorang buat cheese cake n buat biz. dgn nekad yg jitu (chewahh), kami melabur dgn membeli oven, mixer dn peralatan2 yg lain. setakat ni alhamdulillah berkat promosi yg dilakukan adik iparku (TQ ani), kami dpt customer hampir setiap minggu. kami bagi la persen kt dia sbb carikan customer. tapi lepas ni kena stop dulu la yek, sbb aku berpantang.. tp insya allah blk dr berpantang nt, akn kusambung semula kerjaya membuat cheese cake. :-)

keduanya : biz hyprobulksms, biz affiliate terkini. actually kami dh penah diajak join setahun yg lepas, ttp my hubby tak bape confident n belum smpai seru lg kot masa tu. tp setelah setahun dn melihat kejayaan yg telah dicapai, kami mengambil keputusan utk memulakan langkah berhypro. alhamdulillah, setakat ni dh 3 mggu kami join dn keuntungan yg lumayan kami terima. semoga langkah kami diteruskan dgn mudahnya.. amin. mungkin rezeki baby baruku ni kot. harap2 aku dpt membantu my hubby dlm berbiz. bersama2 berbiz utk kesenangan familiku.

oklah..since aku pun dh terasa kenyang.. bolelah aku cuba lelapkn mataku ini. kena paksa gak. kalo tak besok asyik nk tidola jawabnyer.. baby dlm perutku ni pun msh aktif, tentu dia konfius kn.. siang ke mlm ni. wahai babyku, ummi mintak maaf ek sbb lum berehat lagi.. skang dh kul 3am sayang. masa utk lelapkn mata, bukan dok bergolek2 lagi dlm perut ummi k. jom kita join abah n ira yg nyenyak tido tu hah.. adios.. zzzzz

21 Jun 2010

RINDU...

setelah sekian lama, aku kembali menulis di blog ku..rindu sesangat..masa ni pun idea nk menulis datang kul 12.27 pagi..huhu..takleh nk tido sebenarnya..

alhamdulillah, usia kandunganku dh mencapai ke 8 bulan..so far so good, takde masalah apa2 (harap2 sampai bersalin la yek). anak daraku pun dh berusia 1 thn 7 bulan.. dh pandai mcm2.. yg plg bahagia, leh dgr arahan dgn bagusnya.. harus aku bg arahan amik itu, ini.. heee

alahai, abang sayangku nk pakai laptop pulak.. malas plak dia nk pakai laptop opisnya.. so okla, nt kita bersanbung di hari yg lain la yek.. nk gi temankan anak daraku yg sorg tu tido.. n bakal anak 2ndku pun nk berehat.. ok daa...

02 Mac 2010

SELAMAT TAHUN BARU 2010

gambar tebaru SYAKIRA FAIZ di tahun 2010

dh pandai pakai tudung..hehe

ni gmbr di hosp. serdang, sdg pakai gas oksigen

ni plak masa kena sedut gas ventolin, 10 minit setiap 2 jam

bergaya dgn spek mata nyer..

dah lama giler aku tak menaip..banyak citer2 best yg dh terlepas..tak sempat nk mengarang la..

aku ringkaskan jekla yek.. anyway hujung tahun lepas aku dpt 2 anak sedara kembar..anak ABG ALIM..nama dia HAIFA DAMIA n HAFIA DAMIA (gambar seperti di bawah) and tahun baru ni plak lagi sorang anak IMIE.. namanya NURSALSABILA BATRISYA. ALHAMDULILLAH, makin berkembang family TOK LIMAH ni.. akan datang aku plak la..generasi FAIZ is coming..hehe



tahun baru aku dpt kerja baru kt FAZURE TECHNOLOGIES SDN BHD.. tapi sayangnya tak lama sebab ada masalah kesihatan anakku..so aku terpaksa berkorban demi menjaga anak kesayanganku SYAKIRA FAIZ. actually Ira dimasukkan ke wad hospital serdang selama 8 hari dari 3 jan - 10 jan 2010, coz of bad asthma.. kesian dia kena sedut gas n kena pakai oksigen.. 3 hari 3 mlm aku jaga dia sampai aku plak demam panas, then terpaksa mintak tolong hubby jaga plak n also my sister K.YAM..skang alhamdulillah sihat cuma kena pakai ubat la, guna aerochamber tu..tiap2 hari hingga doc kata dh ok bru stop..tp tu pun kena jaga2 sebab penyakit leh dtg kembali

so skang aku tgh dok mencari2 apa bisness yg bole dibuat dari rumah. maklumla aku kan dh jadi surirumahtangga sepenuh masa skang ni (setakat nila). kalo nk cr kerja kompem tak dapat, sebabnya mana ada org nk amik pekerja yg dok membuncit ni. kalo yek pun lepas bersalin bru leh keje. tp aku dh takde mood nk kerja ngan orgla, nk keje sendirik,leh maintain jaga anak sendirik kan. takdela kena msuk wad lg..

setakat ni jekla leh karang pun.. nk gi masak plak, skang Ira tgh tido lehla mengarang, jap lg bangunla tu.. so kena stop dulu la..

jumpa lagi..

21 Disember 2009

REZEKI BERTAMBAH

Alhamdulillah..banyak jugak rezeki aku dapat untuk penghujung tahun ni. Jom kita tengok yek...

1. Rezeki Kerja baru - last month on 30 Nov 2009, aku dgn nekadnya bagi kt boss aku surat perletakan jawatan sebagai Eksekutif Perakauan di TSW Trade Sdn Bhd. kenapa?.. kalo nk citer kenapa tu..mmm.. alamatnya pjg lebar la nk tulis dlm ni. Cukuplah sekadar aku kata 'cukupla 4 years being there'.. mungkin dh takde jodoh kot.. then plan aku nk buat bizness online, nk jual Permata Hijrah.. tp tak jadi coz ada masalah sikit.. then aku try la call beberapa company.. sume aku carik area Kajang jek, my hometown la.. on 2.12.2009 aku gi interview 1 syarikat ni kt Kelana Jaya, HQ dia kt sana.. tp nt aku will work at Taman Sri Kenari, Kajang (aku dh survey dekat jek ngan rumah, abaout 15 minits).. Alhamdulillah, aku diterima bekerja starting 4 Jan 2009 dn aku dh pun gi amik offer letter.

2. Rezeki Baby - on 13.12.09 aku gi Klinik Perdana, gi checking sebab 2 3 hari sebelum tu aku ada pening2 dan ada la sekali muntah. period pun dh sebulan tak datang. so my hubby suhla check, kotla kan.. aku pun terasa mcm ada, tp tak kompem sgt sebab aku kan full breastfeed si Ira tu.. tp at last, doc kata aku hamil dh 7 weeks.. Alhamdulillah.. senyum jek hubby. terus dia call sume kaum kerabat belah dia.. belah aku?.. takpe, takyah heboh.. besok kan mak nk datang dr kampung. terus ckp la.. lagipun belah sana dorg dh tak heran anak buah ni. dh 30 lebih pun.. hahah

3. Rezeki Mak gi Umrah - on 14.12.09, Imie n Che Ha dtg hantar Mak n Mimah. Actually Mak, Mimah, Kak.Yam, Abg Jak n Che Nor akan mengerjakan umrah on 16.12.09. So sume berkampung kt umah aku la, Kajang. tempat perhentian seperti biasa. Then family K. Nah, K. Ani pun datang. So kami beramai2 menghantar mak kt KLIA.. cuma masalahnya kena buat 2 trip sebab Visa Che Nor tak dpt disiapkan (nk kena saman dorg ni..kesian Che Nor tau). tp Abg Jak sebagai suami mithali tryla cari jalan penyelesaian di mana dia pun tunda jugak penerbangan dn gi sekali ngan Che Nor trip mlm selepasnya. Alhamdulillah semuanya berjalan lancar, dorang akan pulang on 30.12.2009, dijangka tiba di KLIA pada kul 1.30 thari.

TAK SEMPAT HABIS DAA..NT SAMBUNGLA

10 November 2009

De Quervain's tenosynovitis

What is De Quervain's tenosynovitis?

De Quervain's tenosynovitis is inflammation of tendons on the side of the wrist at the base of the thumb. These tendons include the extensor pollicis brevis and the abductor pollicis longus tendons. De Quervain's tenosynovitis can be brought on by simple strain injury to the extensor pollicus longus tendon. Typical causes include stresses such as lifting young children into car seats, lifting heavy grocery bags by the loops, and lifting gardening pots up and into place.

What are symptoms of De Quervain's tenosynovitis?

De Quervain's tenosynovitis causes pain and tenderness at the side of the wrist beneath the base of the thumb. Sometimes there is slight swelling and redness in the area.

How is De Quervain's tenosynovitis diagnosed?

De Quervain's tenosynovitis is diagnosed based on the typical appearance, location of pain, and tenderness of the affected wrist. De Quervain's tenosynovitis is usually associated with pain when the thumb is folded across the palm and the fingers are flexed over the thumb as the hand is pulled away from the involved wrist area. (This is referred to as the Finkelstein maneuver.)

How is De Quervain's tenosynovitis treated?

Treatments for De Quervain's tenosynovitis includes any combination of rest, splinting, ice, antiinflammation medication, and/or cortisone injection. Cortisone injection is extremely effective and is generally the optimal treatment. Normal activity may be resumed within three weeks after an injection. Surgery is only rarely necessary and usually reserved for persisting inflammation after failure of at least one cortisone injection.

What is the outlook (prognosis) with De Quervain's tenosynovitis?

Excellent. The patient can generally return to full function after the inflammation quiets down with treatment. Sometimes bracing is used during future activities that involve repetitive wrist motion.


Nape aku paste pasal "De Quervain's tenosynovitis"(DQT) kt atas nih?..mm.. on 9.11.09 aku ada appointment ngan doc kt unit Orthopedik, Hosp Serdang. n doc said this is my disease... aku dh mengalami penyakit ni dh 3 bulan lepas. sakit woo.. urut pun dh 3 kali tp takde apa2 yg berkesan kt my wrist.. lastly aku refer hospital serdang.. x-ray my wrist, doc kata ok..takde masalah cuma urat wrist aku yg bermasalah.. inilah dia yg dikatakan DQT..

solution yg doc kasi.. 1.FISIOTERAPI-ni yg doc shorekan utk masa terdekat, so next appointment on 24.11.09 aku kena gi kt unit Fisioterapi plak..then on 14.12.09 going back to Orthopedik..tgok samada berkesan ke tak 2. SIMEN- simen jek tgn, tp tgn takleh gunala..cmne nk jaga my baby..huhu..lagipun doc kata, keberkesanannya just 50% utk pulih.. 3. INJECTION/STEROID - yg ni bole buat on d dot masa haritu, tp kesannya takleh bagi susu kt Ira la plak.. sebulan tuh..huhu..ira nk minum apa.. 4. OPERATION -ini yg doc shorekan cuma kalo nk buat operation nih, lambat lagilah..kena dtg 2nd appointment dulu then baru leh bg date buat operation..this is just minor operation jek..kasi bius kt tgn,t hen operate dlm 20 minutes..means aku leh tgok cmne dorg bedah my wrist..keberkesanannya 90%..so hope 2nd appmt nt aku dpt date utk operate.. rasa better yg ni kot.. tp apa2 pun kita buat fisioterapi dulu, manatau kot2 berkesan.. so cuba korg tgok gmbr tgn aku kt bawah ni..apa perbezaannya?..cuba cari k..










ni tgn kananku yg kena DQT. nmpk tak mcm tulangku terkeluar sket.. sebelah kiri lurus jek.

A Patient's Guide to de Quervain's Tenosynovitis

Introduction

de Quervain's tenosynovitis is a condition that causes pain on the inside of the wrist and forearm just above the thumb. It is a common problem affecting the wrist and is usually easy to diagnose.


.What part of my thumb and wrist is causing problems?

de Quervain's tenosynovitis affects two thumb tendons. These tendons are called the abductor pollicis longus (APL) and the extensor pollicis brevis (EPB).

Tendons connect muscle to bone. Muscles pull on tendons for movement. The muscles connected to the APL and EPB tendons are on the back of the forearm. The muscles angle toward the thumb.

On their way to the thumb, the APL and EPB tendons travel side by side along the inside edge of the wrist. They pass through a tunnel near the end of the radius bone of the forearm. The tunnel helps hold the tendons in place, like the guide on a fishing pole.

This tunnel is lined with a slippery coating called tenosynovium. The tenosynovium is a slippery covering that allows the two tendons to glide easily back and forth as they move the thumb. Inflammation of the tenosynovium and tendon is called tenosynovitis. In de Quervain's tenosynovitis, the inflammation constricts the movement of the tendons within the tunnel.

Causes

How did this condition develop?

Repeatedly performing hand and thumb motions such as grasping, pinching, squeezing, or wringing may lead to the inflammation of tenosynovitis. This inflammation can lead to swelling, which hampers the smooth gliding action of the tendons within the tunnel. Arthritic diseases that affect the whole body, such as rheumatoid arthritis, can also cause tenosynovitis in the thumb. In other cases, scar tissue from an injury can make it difficult for the tendons to slide easily through the tunnel.

Symptoms

What problems does this condition cause?

At first, the only sign of trouble may be soreness on the thumb side of the forearm, near the wrist. If the problem isn't treated, pain may spread up the forearm or further down into the wrist and thumb.

As the friction increases, the two tendons may actually begin to squeak as they move through the constricted tunnel. This noise is called crepitus. If the condition is especially bad, there may be swelling along the tunnel near the edge of the wrist. Grasping objects with the thumb and hand may become increasingly painful.

Diagnosis

What tests will my doctor want to do?

Doctors usually diagnose de Quervain's tenosynovitis easily through a physical examination. Most of the time no fancy tests are required. The major problem can be distinguishing de Quervain's tenosynovitis from intersection syndrome, which is a very similar condition.

Document Link: A Patient's Guide to Intersection Syndrome

Careful attention must be paid to where the pain is located--over de Quervain's tunnel near the end of the radius bone, or over the intersection point on the wrist. The intersection point is about three inches up the forearm.

The Finklestein test is one of the best ways to make the diagnosis. You can do this test yourself. Bend your thumb into the palm and grasp the thumb with your fingers making a fist with the thumb inside. Now bend your wrist away from your thumb in a side to side motion. If you feel pain over the tendons to the thumb, your problem may be de Quervain's tenosynovitis.

Treatment

How can I make the pain go away?
Conservative Treatment

If at all possible, you must change or stop all activities that cause your symptoms. Take frequent breaks when doing repeated hand and thumb actions. Avoid repetitive hand motions, such as heavy grasping, wringing, or turning and twisting movements of the wrist. Keep the wrist in a neutral alignment. In other words, keep it in a straight line with your arm, without bending it forward or backward.

Your doctor may want you to wear a special forearm and thumb splint called a thumb-spica splint. This splint keeps the wrist and lower joints of the thumb from moving. The splint allows the APL and EPB tendons to rest, giving them a chance to begin to heal.

Anti-inflammatory medications may also help control the swelling of the tenosynovium and ease symptoms. These medications include common over-the-counter medications such as ibuprofen and aspirin.

If these simple measures fail to control your symptoms, your doctor may suggest an injection of cortisone into the irritated tunnel. Cortisone reduces the swelling of the tenosynovium and may temporarily relieve your symptoms. Cortisone injections will usually control the inflammation in the early stages of the problem.

Your doctor may have you work with a physical or occupational therapist. The main focus of therapy is to reduce or eliminate the cause of irritation of the thumb tendons. Your therapist may check your workstation and the way you do your work tasks. Suggestions may be given about the use of healthy body alignment and wrist positions, helpful exercises, and tips on how to prevent future problems.

Surgical Treatment

If all else fails, your doctor may recommend surgery. The goal of surgery is to give the tendons more space so they no longer rub on the inside of the tunnel. To do this, the surgeon performs a surgical release of the roof of the tunnel.

This surgery can usually be done as an outpatient, which means that you won't have to spend the night in the hospital. It can be done using a general anesthetic, which puts you to sleep, or a regional anesthetic. A regional anesthetic blocks the nerves going to only a certain part of the body. Injection of medications similar to novocaine can block the nerves for several hours.

In surgery for de Quervain's tenosynovitis, you may get an axillary block, which puts the arm to sleep, or a wrist block, which puts only the hand to sleep. It is even possible to perform the surgery by simply injecting novocaine around the area of the incision.

Once you have anesthesia, your surgeon will make sure the skin of your forearm and wrist is free of infection by cleaning the skin with a germ-killing solution. The first step in the surgical release is to make a small incision along the thumb side of the wrist.

View steps of surgery:
1. Incision site.

The surgeon moves aside other tissues and locates the tendons and the tunnel. An incision is made to split the roof, or top, of the tunnel. This allows the tunnel to open up, creating more space for the tendons. The tunnel will eventually heal closed, but it will be larger than before. Scar tissue will fill the gap where the tunnel was cut.

2. Tunnel opened

The skin is then stitched together, and your hand is wrapped in a bulky dressing.

Rehabilitation

What can I expect after treatment?

If conservative treatment is successful, you may see improvement in four to six weeks. You may need to continue wearing your thumb splint to control symptoms. Try to do your activities using healthy body and wrist alignment. Limit activities that require repeated motions of the wrist and thumb.

Rehabilitation is more involved after surgery. Full recovery could take several months.
Pain and symptoms generally begin to improve after surgery, but you may have tenderness in the area of the incision for several months.

Take time during the day to support your arm with your hand elevated above the level of your heart. You should move your fingers and thumb occasionally during the day. Keep the dressing on your hand until you return to the doctor. Avoid getting the stitches wet. Your stitches will be removed ten to fourteen days after surgery.

You will probably need to attend occupational or physical therapy sessions for six to eight weeks. You'll begin doing active hand movements and range-of-motion exercises. Therapists also use ice packs, soft-tissue massage, and hands-on stretching to help with the range of motion. When the stitches are removed, you may start carefully strengthening your hand and thumb by squeezing and stretching putty. Therapists also use a series of gentle stretches to encourage the thumb tendons to glide easily within tunnel.

As you progress, your therapist will give you exercises to help strengthen and stabilize the muscles and joints in the hand and thumb. Other exercises are used to improve fine motor control and dexterity. Some of the exercises you'll do are designed get your hand working in ways that are similar to your work tasks and sport activities.

Your therapist will help you find ways to do your tasks that don't put too much stress on your thumb and wrist. Before your therapy sessions end, your therapist will teach you a number of ways to avoid future problems.

03 November 2009

LAGI INFECTION...

Khamis petang 29.11.09 - Ira demam lagi.. panas sangat badannya.. aku terus bagi ubat demam kt dia.. Jumaat 30.11.09 - still demam lagi.. badan panas.. aku still kasi ubat demam.. tapi besoknya, Sabtu 31.11.09 demam dia sangat panas.. kami terpaksa bawak dia gi hosp.. kul 6 pagi kami hantar dia ke Hosp Az Zahrah.. kt situ, dia diberi ubat demam masuk kot bontot tu..then cek darah.. doc sahkan dia suspek denggi.. sebab platlet dia rendah sangat, 175 jek bacaannya.. doc suggest warded.. haa? masuk wad lagi..huhu.. tp masa tu wad full so kami terus suggest refer hospital serdang..

Sampai serdang, Ira adalah pesakit pertama.. yerla awal pagi.. tapi tupun kena tunggu lama nombor.. padahal takde org pun.. gomen.. gomen.. bila dh masuk jumpa doc, dia kata takleh nk kata suspek denggi lagi, paling tak kena 2 3 kali cek darah. so dia just bagi ubat demam n bole balik (yahoo..) tp dia kata kalo still lagi demam besok.. dtg hospital cek darah lagi, kalo platlet dia makin turun.. kompem kena denggi..n kena tahan wad

so baliknya aku bagi ubat demam seperti yg disuruh oleh doc, setiap 4 jam sekali.. alhamdulillah demam dia kebah.. cuma yg tak tahan tu.. dia merengek 1 hari.. menangis.. tak kena sikit menangis.. adooi.. penat abah n ummi 1 hari kena layan dia.. nk dokong jek.. huhu.. tapi takpe.. itulah pengorbanan ibubapa.. asalkan anak sihat.. apapun sanggup buat.. tu Ira, moga tak demam lagi yek..
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